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Because anxiety is a big issue in your partner’s life, it can be common to assume that everything negative stems from their mental condition. The truth is, we’re all human and we all have different sorts of issues that we’re dealing with on a constant basis.
This puts it out there and might even help them realize that it isn’t really that bad.
But the most important thing to remember is, don’t make fun of them for it.
This is a huge help for your partner as they might not be able to express everything about their anxiety.
[Not only does Buddhism provide a spiritual outlet for many people, it can also improve the quality of our personal relationships.
It’s also important to remember that anxiety can cause your partner to be a little hostile or rude to you.
They may not want to talk to you in certain moments.
2) Is there anything I can do that will help when you’re experiencing anxiety? As someone who has dealt with anxiety my whole life, I can tell you that it’s not easy to talk about anxiety.
So be patient and take your time while talking about this difficult topic with your partner.